Our Services
We can do small things with great love
ADHD
Comprehensive ADHD treatment tailored to each individual’s needs. We recognize that ADHD can affect focus, organization, mood, and daily functioning—especially when left undiagnosed in women and adults. Our approach includes thorough evaluation, evidence-based medication management, and supportive strategies to help improve attention, reduce overwhelm, and enhance daily living.
First Responders/ Healthcare providers:
As a former rescue paramedic, ICU, and ER nurse, Michelle brings firsthand understanding and deep empathy to her work with those on the front lines. She is uniquely qualified to support individuals navigating burnout, PTSD, anxiety, depression, and the emotional toll of high-stakes environments, offering a safe space to process experiences and begin healing.
Medication Management
Specializing personalized and evidence-based medication management to support your mental health goals. We take the time to understand your unique symptoms, history, and treatment preferences to develop a plan that works for you. Our goal is to find the right balance—using medication as one part of a comprehensive approach to help you feel more stable, focused, and empowered in your daily life.
Individual Therapy
We offer individualized therapy tailored to your unique experiences, needs, and goals. We believe that healing happens through a compassionate and collaborative relationship, where you feel heard, supported, and empowered. Whether you’re working through anxiety, depression, trauma, or life transitions, our therapy sessions are designed to help you gain insight, build resilience, and create lasting positive change.
Stress, Depression and AnxietynManagment
We help you develop effective tools for managing stress, depression and anxiety and restoring balance in your life. Whether you’re facing chronic stress, burnout, or feeling overwhelmed by daily demands, our approach focuses on identifying triggers, building healthy coping strategies, and fostering resilience. Through supportive care and practical techniques, we work with you to reduce stress and improve your overall well-being.
Children And Family Issues
We understand that family dynamics can deeply impact emotional health. Whether you’re dealing with conflict, communication challenges, or the stress of caregiving and life transitions, we offer supportive guidance to help you navigate family issues with clarity and compassion. Our goal is to help you build healthier relationships, set boundaries, and find greater peace within your family system.